It is crazy to think back on my life over the past few years and remember how sick I was ALL THE TIME! The health and wellness battles I faced, the exhaustion, the BIG SCARY DISEASES that were discussed, the illness of my youngest daughter and my downright depression at times —It all feels a little like a different life now, a movie or a horrible book with a depressing ending.
It sure as heck doesn’t feel like my life!
I am a different person today, still a mommy, a wife, a sister, a friend, a family member and so much more…but one thing I am today has changed and I owe my life to it…I am a Health and Fitness Coach and that is because of my raw passion for fitness, health and wellness. I have seen FIRST HAND how nutrition, health, and fitness can drastically alter the course of your life. I have seen how drinking my daily superfoods treats my GI issues, treats my daughters illnesses, gives me energy and treats my immune deficiencies…it all stems from what I am putting in my system, from what you are putting YOUR system.
It sounds crazy right? Like, there can’t actually be such an easy answer to all our health issues… well maybe it is crazy, but it is working! I focus on eating minimally processed foods as much as I can, getting my daily dose of dense nutrition, and working out for about 30 minutes each day. That is it.
There is no miracle pill, no quick fix that will change your health and increase your passion for life…
Can you find a pill that might help you drop 10 lbs?
But it will also eat away at your system, cause future defects in your health (I know from in depth personal experience) and it won’t last, it won’t make you healthy…it won’t change your life.
Only taking your health into your own hands, being ready to work hard on learning how to feed your system and your soul at the same time, and getting the proper support to do so will change your life and your health! Make yourself a priority, make your future a priority and make your life a priority.
As I see it you have a few options:
You can decide you are ready to get healthy and focus on changing your life.
You can contact me for FREE help and get started on your journey to success.
You can continue searching for a miracle cure that isn’t coming.
You can do nothing and keep battling yourself and your immune system.
The choice is yours, all I know is I am so glad I made the choice to put myself first because without it, I would probably be even sicker this year than last and medicated instead of pain free and energized and helping others get there too!